INDIVIDUAL COUNSELING

Individual counseling focuses on creating clarity and challenging growth areas in life as we work to build Awareness of physical, emotional, relational, and spiritual health.  In emotional uncertainty, we seek to find a predictable pace and purposeful foundation on which to stand, move, and grow.  Through this process we will work toward strengthening self-awareness, mindful communication, and a more deliberate balance in your life.  

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We begin with a free 15 minute initial consultation to see if we are a good fit together.